Goal Setting Is Easy. Following Through Is the Hard Part

Everyone loves goals. Vision boards. Fresh starts. Big intentions.

But most goals don’t fail — they fade.

Why Motivation Doesn’t Last

Motivation spikes during:

• New years

• New seasons

• New ideas

Motivation isn’t broken. It’s just temporary.

The Real Reason Goals Stall

Big goals often lack:

• Clear checkpoints

• Real timelines

• Flexibility for actual life

Without structure, goals become background noise.

What Actually Works

People who follow through:

1. Focus on process, not pressure

2. Measure progress weekly, not emotionally

3. Adjust instead of quitting

Consistency isn’t sexy — but it’s undefeated.